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Tap to add it to your Habits app.

🧘‍♀️ Meditate

Meditate during lunch break and then feel relaxed.
Open in App:  Meditate

💊 Vitamins

Take vitamins right before breakfast, then have a deep breath. 
Open in App:  Vitamins

😁 Brush teeth

Brush teeth before bed, then feel clean.
Open in App:  Brush Teeth

👐 Wash Hands

Wash Hands after I touched a surface, then feel clean and safe
Open in App:  Wash Hands

🏃‍♂Run

Run 10 minutes, before breakfast, then feel my legs.
Open in App:  Run

🏃‍♀️ Run 10 minutes

Run 10 minutes, before breakfast, then feel my legs.
Open in App:  Run 10 minutes

🍏 Eat an Apple

Eat an Apple before lunch, then feel healthy.
Open in App:  Eat an Apple

👟 Walk

Walk for 20 minutes at lunch break, then feel rejuvenated. 
Open in App:  Walk

💪 Go to Gym

Go to Gym after work, then feel exhausted. 
Open in App: Go to Gym

📖 Read

Read 20 min before bed, then feel relaxed and tired. 
Open in App:  Read

🧘‍♀️ Yoga

Yoga after getting out of bed, then get a cup of tea.
Open in App:  Yoga

🧘🏻‍♂️ Yoga

Yoga after getting out of bed, then get a cup of tea. (different emoji)
Open in App: Yoga

📓 Journal

Journal 10min after dinner, then talk to my partner.
Open in App: Journal

☕️ No sugar

Skip sugar when I have my coffee then have a glass of water.
Open in App: No sugar

😴 Bed before 11

Bed before 11, then appreciate the day.
Open in App: Bed before 11

🛏 Make bed

Make bed after getting up, then enjoy a tidy room.
Open in App: Make bed

🐕 Walk dog

Walk dog after breakfast, then have a cup of coffee/tea.
Open in App: Walk dog

📓Journal 10min

Journal 10min after dinner, then talk to my partner.
Open in App: Journal 10min

📚Study

Study after breakfast, then have a treat.
Open in App: Study

🙆🏻‍♀️ Stretching

Stretching after waking up, then have breakfast.
Open in App: Stretching

🌝 Wake up early

Wake up early with alarm, then have a nice thought.
Open in App: Wake up early

💦 Skincare

Skincare before bed, then feel good.
Open in App: Skincare

🚿 Shower

Shower before breakfast, then like that smell.
Open in App: Shower

🧼 Face care

Face care before bed, then smile.
Open in App: Face care

🥬 Eat Healthy

Eat Healthy when hungry, then feel good.
Open in App: Eat Healthy

🥛 Alcohol-Free

Alcohol-Free after 8, then sleep better.
Open in App: Alcohol-Free

🥣 Fast

Fast the whole day, then feel better.
Open in App: Fast

🦷 Floss

Floss before bed, then feel clean.
Open in App: Floss

💪 Pushups

Pushups before breakfast, then feel my arms.
Open in App: Pushups

🚵‍♀️ Cardio

Cardio after work, then feel better.
Open in App: Cardio

🖋 Write

Write after breakfast, then have a tea.
Open in App: Write

🙏🏻 Gratitude

Gratitude before bedtime, then smile.
Open in App: Gratitude

🥑 No Junk Food

No Junk Food after 5, then feel better.
Open in App: No Junk Food

🚀 Situps

Situps before dinner, then be puffed.
Open in App: Situps

💄 Remove Makeup

Remove Makeup before bed, then feel clean.
Open in App: Remove Makeup

🌬 Breathing

Breathing after waking up, then be relaxed.
Open in App: Breathing

🦄 No Social Media

No Social Media after 8, then be focused.
Open in App: No Social Media

🥒 Clean Eating

Clean Eating all day, then feel super healthy.
Open in App: Clean Eating

💪🏽 Crunches

Crunches in lunch break, then eat favorite lunch.
Open in App: Crunches

🌊 Swim

Swim before work, then eat favorite breakfast.
Open in App: Swim

🌼 Pray

Pray before bed, then feel grateful.
Open in App: Pray